The intention of this book is to learn the most simplified techniques of different stretches, shown in this book, in order to achieve maximum wellness.
"I am a licensed Massage Therapist and find this book a great addition to my library. It is well written and easy to read. The pictures make it straight forward and simple for anyone to use. I highly recommend this book." -Railee Mohr
I wrote this book for you ,yes you!
I want you to know there is a way or a better way cause you are inspiring and you are capable!
"I can’t stop loving on this book! It was set up so nicely and clearly! It was easy to read a few chapters or just to pick it up, read a verse, feel refreshed and go back to life. It would make a great gift. I loved the last line about making things happen. What a great way to end the novel. Please write another book! I always love a good pick me up and this is one!" - Katherine
Dedicated to all who got lost in the maze of life. We've all been there.
You can overcome the obstacles and have healing and happiness. Yes you can.
"Author Avishai Maimon has given solid advice on every area of life and living. Not everyone sails through certain stages successfully. Sometimes we have trouble going through certain situations in life. The author gently nudges with words of encouragement and understanding. He guides you through a positive path where persons can feel encouraged go through their issues. Along with his experiences, he creates the pathways to healing and peace.
Within the pages of this book advises such as relational, Aging, self-esteem, happiness and so many more wonderful aides. Through an intelligent simplicity and his words are profound. Kind and soft yet real and personalized." - Karrie